JED’s Online Mental Health Resource Center helps you manage your emotional health, cope with challenges, and support the people in your life.

Find ways to manage feelings like anxiety and sadness; learn how to navigate emotional challenges like break-ups and other difficult transitions; get information on mental health conditions like depression, anxiety, substance abuse; discover tools for self-care; and get help for yourself or a loved one.

Check out JED's webpage for the many resources they offer that are geared toward college students. You can even access a confidential chat line with a JED resource professional or view videos on how to reduce your stress.